This was one of the first clean eating recipes I ever made. It has been a staple in my weekly meal planning ever since. I swear every time I make it, it gets better and better!
Now of course I didn't come up with this recipe. I actually got it from my coach, Melanie Mitro! She has amazing clean eating recipes for every meal (that I'm sure I will be re-blogging about)!
This recipe makes 4 servings that are around 350 calories each. It is very easy to over indulge with this fabulous meal, so make sure you are adhering to portion sizes!
This is 1 serving! Soooo delicious! :) |
Ingredients:
- 1 lb. lean ground turkey
- 1 cup shredded cheddar cheese (fat free or low fat)
- 1 cup cottage free (low fat)
- 1 cup clean salsa (all natural, low sodium)
- 1/2 cup black beans
- 1 small onion, chopped
- 1 Tbsp. low sodium taco seasoning
- 4 low carb whole wheat tortillas (torn into pieces or cut into strips)
- Preheat your oven to 400 degrees.
- In a skillet, cook the ground turkey and onion together until brown. Once cooked, turn burner to low and mix in taco seasoning, black beans and salsa and let simmer.
- In a bowl, mix 3/4 cup (not all) cheddar cheese and the cup of cottage cheese and stir until blended.
- Lightly spray baking dish (I use a glass 8x8 baking dish) with non-stick cooking spray. Line the dish with 2 torn up tortillas. Scoop 1/2 the meat mixture on top and spread out. Add 1/2 the cheese mixture on top of meat and spread. Repeat the layers one more time, tortillas, meat, cheese. Add remaining 1/4 cup of shredded cheese to top.
- Cover with foil and bake 40 minutes.
Hope you all enjoy this amazing meal. Let me know what you think in the comments below! :)
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